🙂 what’s this?
Its Thai Guava!
Should be from Thailand right? Since it’s labelled as Thai Guava.
It taste so good just by eating it alone!
This is my fav. fruit for this week.
Want to know more amazing benefits of Guava?
Read it up here 🙂 – 19 Amazing Benefits of Guava For Skin, Hair and Health
Finally, I decided to make something good for the body and skin.
Every morning just take a slice of the lemon and soak in water. Drink the water. 😀
What is it good for??
It is good for the skin, cleanse your intestine, prevent / lighten black spots on your face, strengthen immune system and good for your throat!!
Lemon is high in antioxidant.
It helps to promote skin metabolism, anti-aging and anti pigmentation etc.
Honey contains natural minerals and vitamins which help the metabolizing of undesirable cholesterol and fatty acid on the organs and tissues into the system, hence preventing obesity and promoting better health for us.
Honey has a healthy Glycemic Index (GI), meaning that its sugars can be gradually absorbed into the bloodstream to result in better digestion.
Ingredients:
Honey, lemon, glass bottle/ container
How to make:
1. Slice fresh lemon
2. Put all the lemon slices into the glass container
3. Pour in the honey till all lemon slices are soaked in the honey.
4. Put in the fridge. DONE!
Tips:
Use hot water to kill the bacteria on your container before you use it.
Do take note:
People who have ulcers in the stomach, or who have a lot of acid in the stomach is not advise to take this.
My Food Journal 